Sexual arousal in a man is no less complex than in a woman. And many representatives of the stronger half of humanity wonder how to quickly increase potency before sex and not harm their health. There are many answers to this question.
In order to quickly increase potency, they use drugs, folk remedies, various techniques with their own body, and so on. Some of them can be called radical, some moderate. For a healthy man, light and moderate options are quite suitable, which we will discuss later.
How quickly can potency be restored?
When a man regularly has problems with potency, it is unlikely that it will be possible to correct it here and now. Health problems require comprehensive measures under the supervision of a specialist.
However, if everything is fine with your health, but you need to quickly get in shape and enter combat readiness, then you can use natural gels, creams or ointments. If you have planned a romantic evening, then with the help of special means you can quickly restore an erection during the day.
The main thing is to carefully choose a means to improve potency before sexual intercourse. After all, that's the only way sex will bring you the satisfaction you need.
How to improve erectile function before sex
There are an infinite number of options, each with advantages and disadvantages.
Basic methods of increasing erection:
- Playing sports;
- Medicines;
- Folk remedies;
- Massage;
- Aphrodisiacs;
- Cold and hot shower;
- "Male power" cocktails.
Since the choices are making your eyes go wild, we'll go through each option in more detail below. In this way, everyone can weigh everything and make the right choice for themselves.
Sports
A sedentary lifestyle, sedentary work and excess weight are things that contribute to poor male potency. Therefore, it is recommended to exercise at least from time to time. You can start with simple morning exercises. Ideally, of course, sign up for a gym.
Just before intimacy, try to find time for a few simple physical exercises. This will speed up blood circulation, including in the groin area.
However, don't overdo it. Try to enjoy sports and physical activity. There is no need to break and push iron through pain. In everything you need to know when to stop.
Cocktails
Cocktails are any drink you like. It can be invigorating coffee, simple tea or your favorite cocoa. The main thing is that you like it, it gives you strength and energy for bed exploits.
We also recommend trying fruit or even vegetable smoothies. They are very healthy and extremely nutritious. Moreover, ways to cheer up a person and literally give him a second wind. Such an exercise will obviously not be superfluous and will help you increase your potency before intercourse.
Medicines
We recommend using this method as a last resort. Only if no other means help you. After all, as a rule, most drugs below the belt do not have a particularly beneficial effect on the rest of the body.
If nothing else helps, and you decide to take this step, start with gels, creams or ointments. If you can't resist, then you can go to the nearest pharmacy and buy pills to increase potency before sex very quickly.
Folk remedies
There are many folk methods of increasing male potency. People have been interested in this topic since ancient times. Their main advantage over drugs is safety. Here are some of the most popular traditional remedies:
- Honey with nuts;
- Tea with saffron;
- St. John's wort.
Note!If you decide to make your own traditional tea or anything else for male enhancement, make sure you are not allergic to its components.
Massage
Massage can help increase blood circulation, which is always beneficial for potency. And that doesn't have to mean a massage of the prostate or any intimate area. It's easy to master simple movements and remember points; The internet is full of instructions.
Shower
Another way to increase potency before sex is to take a shower. Despite the fact that many people shower before sex, it should be done differently than you are used to.
Here the essence is again the same - acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally 5 minutes of contrast shower and your male strength will increase significantly.
Aphrodisiacs
It will not be a secret that some foods are aphrodisiacs. That is, this food increases your arousal and sexual power. There are a lot of such products, everyone will find something for themselves. Here is a sample list of popular aphrodisiacs:
- Chicken eggs;
- Any seafood;
- Onion;
- Saffron;
- Black beans;
- Honey;
- Black pepper;
- Nuts.
The results
There are many methods and ways to increase potency before sex. Both created by man and nature. Everyone will find something for themselves that they like.
Some techniques require almost no effort, and you don't even have to leave your home. This is, of course, a contrast shower and a simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are ready to spend your time and some money, then there are products from the medical industry at your service that will do everything in the shortest possible time and give you unforgettable nights.